The Effective Self-Management

Day One

Knowing Yourself

• Importance of awareness for self-management

• Focusing your mental energy

• The mind-body connection

• Managing your physical energy

• Cultivating good personal habits

• Understand your learning style

Day Two

Towards Effective Self Management

• Understanding the stages of human development

• Understanding and managing our behaviors

• How to strengthen yourself from within

• Basic principles of life

• Filters of experience

• Passive, aggressive, and assertive behavior

Day Three

Self Management for Effective Leadership

• Leadership style and impact

• Developing trust

• Practicing empathy

• Making decisions

• Getting people behind your ideas

Day Four

Self Managed Teams

• Managing interactions with different people

• Handling difficult people

• Setting targets for performance

• Managing others and teams

• The role of influence

• Resolving conflicts effectively

Day Five

Making Every Moment Count

• Setting priorities

• Time management techniques

• Strategies to avoid procrastination

• Handling stress in the workplace

• Dealing with pressure

• Making an action plan