Leadership Excellence in Handling Pressure & Stress

Day One

Personal Leadership Skills for Handling Pressure & Stress

• Stress and its effects on the body, mind and spirit

• Holistic response to stress

• Relationship between mind and body

• Personality styles and response to stress

• Understanding Introvert and Extravert responses to stress

Day Two

Enhancing Communication Skills in Times of Stress

• Passive & aggressive responses

• Assertive communication during stressful times

• Managing conflicts during times of stress

• Giving and receiving criticisms during stressful moments

• Resolving conflicts constructively during times of pressure

Day Three

Leading with Confidence During Challenging Times

• Coping with a sudden change

• Leading others during sudden changes

• Recognizing the symptoms of short term and long term effects of stress

• Motivating yourself and others under pressure

• Building confidence during stressful times

Day Four

Improving Leadership Effectiveness in Managing Crisis

• Crisis management skills

• Recognizing opportunities for change in a crisis

• Helping the team look for creative opportunities

• Practicing creative leadership in facing a crisis

• Removing blocks to creative solutions in a crisis

Day Five

Developing & Training Your Team to Handle Pressure, Stress & Crisis

• Training and developing employees to handle stress and pressure

• Stress handling techniques for you and your employees

• Helping the team to see the positive side of change in the workplace

• Implementing creative problem- solving skills for your team when facing a crisis

• Developing a personal action plan